Mental Health Awareness Month has been observed in May in the United States since 1949.
If you, or someone you know, is struggling and needs help – below are some resources available in the tri-state:
211 of Connecticut offers links with comprehensive, up-to-date information on programs and services that can assist with mental health care.
Warm Lines are telephone support services staffed by people who have experience/expertise with mutual support. These lines are not crisis lines and the days/hours of operation vary.
HERE you can find information on receiving services in the New Jersey public mental health system.
New Jersey 211 offers links with information on programs and services that can assist with mental health care.
HERE find resources for talk lines and warm lines, and what services they provide.
Need help now? Call 1-800-273-TALK (8255) or text Got5 to 741-741.
Are you a frontline worker? Text FRONTLINENY to 741-741 for specialized support.
CLICK HERE to find a mental health program in New York.
Eligible veterans can get care through the U.S. Department of Veterans Affairs. For more information, go to or call 1-877-222-8387.