Those with curls should pay close attention. If nothing else, Gutterman says you should at least do this one thing. “I love using a silk bonnet when my hair is curly, and when it’s straight, I like to do a flat wrap to avoid messing up the style. Also, putting the hair into two braids on each side can save the hair from frizz and give you a cute wave for the next day!” 

I also wear a satin cap at night to keep my curls from getting too tangled or frizzy and it’s been a game-changer for me. I wake up with strands that are more hydrated and smooth, plus they stay that way longer throughout the day.