Doctors may prescribe time in nature to improve patient’s health

WISCONSIN (WKBT) — Don’t be surprised if your doctor gives you a prescription for parks instead of pills.

Health care professionals are calling them “park prescriptions” and the ideal dose is at least two hours outside per week.

The new remedy is inspired by a concept called biophilia, which translates to “love of life” and means humans are wired to be present in nature.

Doctors hope that the prescription will get more people on their feet.

“It’s kind of, I think, heightening the importance of getting out into nature,” said General Internal Medicine Physician at Mayo Clinic Health System Brent Bauer. “More than just saying we should, we now actually have a prescription.”

Research on biophilia focused on nature’s affect on blood pressure, heart rate and other factors.

Doctors are certain that more time in nature can improve your physical and mental health.

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